Your cart is currently empty.
Linseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. It has been thought to offer a lot of health benefits since ancient times. It contains fiber, fat, protein, and various minerals and vitamins.These seeds are aromatic and crunchy once roasted.
It can be eaten raw, roasted and or as chutney, in idli chilli powder. It’s a healthy supplement that has been forgotten. The best way to consume it is in chutney form for those who don’t like it raw or roasted. Just open the pack and add little gingelly oil and have it with idli, dosa, rice or as a layer in sandwich.