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Savory, toasted Til Chutney is quintessentially Indian but can be used for a variety of dishes. Til also known as Sesame is a healthy seed that is used to press gingelly oil. It has a lot of health benefits. It is a good source of fiber that helps in lowering blood pressure, anti-inflammatory. It is rich in protein. Having sesame seeds in any form during winter provides warmth to the body.
The best and easy way to consume sesame seeds in the form of chutney powder. Mix it with oil and serve with dosa, idli, chapatti, rice. It works with any dish!!