Green Chillies

Green chilli are immature chilli peppers, that are often harvested before fully ripening. Not as spicy as red chilli peppers, they are available raw, canned or pickled and are a common addition to traditional Hispanic dishes ranging from soups to snacks. Green chillis are low in calories, virtually fat-free and rich in nutrients that can enhance your health, including vitamins A, C and K and the phytonutrient capsaicin.
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