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Heera boiled Black Eye Beans are boiled beans that retain their original nutritional value. They are ready to use, requiring only a few minutes of cooking with the curry masala to absorb the flavour of the gravy. Quick and time-saving, these beans are tasty and healthy.
Black Eye Beans are used in soups, salads, Mediterranean dishes and also with meat. They are low in calories. It contains a lot of minerals and vitamins like zinc, potassium, iron and vitamin A and C.