Heera Whole Barley 500g

Barley is the fourth largest grain crop globally, after wheat, rice, and corn. Barley is commonly used in breads, soups, stews, and health products, though it is primarily grown as animal fodder and as a source of malt for alcoholic beverages, especially beer. Hulled barley, also known as barley groats, is the whole grain form of barley, with only the outermost hull removed. Chewy and rich in fiber, it's the healthiest kind of barley. Once removed, It is called dehulled barley or pot barley or scotch barley. Considered a whole grain, dehulled barley still has its bran and germ, making it a nutritious and popular health food.