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Combining cashews with other nuts and dried fruits makes a healthy snack. Right before taking off the heat, add cashews to healthy sautéed vegetables. Healthy sauté cashews with shrimp, basil and green beans for a delightful Thai inspired dish. Cashews with a little bit of maple syrup make a great topping for hot cereals. Add cashew butter to breakfast soy or rice milk shakes to up their protein content (a quarter-cup of cashews provides over 5 grams of protein) and give them a creamy nutty taste.