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Daria dal, is obtained by roasting chana dal. It gives chickpeas a wonderfully rich and nutty taste. Roasted chana dal is tiny, tough, creamy white with a little aroma or taste and should be crispy. Fried dal is rich in manganese, folate, and protein, dietary fiber, copper, phosphorus and iron. There is no need to cook this dal, you can directly eat this chana as a healthy, crunchy snack too.